“Lori's books are an excellent tool to use when working with Indigo Children. In a light, fun way they gently guide the child to conclusions, revelations and relaxation.” 
Jan Tober - Author of "The Indigo Children" and "An Indigo Celebration"

Preview Book

Children love to unwind and relax with this fun exercise known as “muscular relaxation”. Children relate to the angry octopus in this story as the sea child shows him how to calm down and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.

This is one of four stories featured on the Indigo Ocean Dreams CD.

Indigo Ocean Dreams Package: $62.00 INCLUDES: Bubble Riding, Affirmation Weaver, Sea Otter Cove and Angry Octopus, plus the Indigo Ocean Dreams CD.

Preview Book

Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as “diaphragmatic breathing” can have a positive impact on your child’s health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully. If you enjoyed A Boy and a Bear, you will love Sea Otter Cove.

This is one of four stories featured on the Indigo Ocean Dreams CD.

Indigo Ocean Dreams Package: $62.00 INCLUDES: Bubble Riding, Affirmation Weaver, Sea Otter Cove and Angry Octopus, plus the Indigo Ocean Dreams CD.

Preview Book

Children love to turn self-doubt into self-belief. Children relate to the dolphin in this story as the sea creatures show him how to believe in himself. Watch your child’s self–esteem grow as the sea creatures weave a web of positive statements. This “feel good” technique can be used to bolster self-image, manage stress and anxiety, and accomplish goals. This encouraging story will bring a smile to your face and give your child a tool that will last a lifetime.

This is one of four stories featured on the Indigo Ocean Dreams CD.

Indigo Ocean Dreams Package: $62.00 INCLUDES: Bubble Riding, Affirmation Weaver, Sea Otter Cove and Angry Octopus, plus the Indigo Ocean Dreams CD.

“Lori Lite’s book, Affirmation Weaver, is a powerful tool to help kids believe in and love themselves. This book empowers children to know that they are strong and capable. The book mirrors for a child through its wonderful characters, their unlimited potential.”
—Dr. Marilyn Powers, Vice President, The I AM Foundation

Preview Book

Children love to visualize or imagine filling their bodies with the colors of the rainbow. Children join the sea child and turtle as they take a bubble ride into the world of relaxation. Visualization, also known as “creative imagery”, can lower stress and anxiety levels. It can have a positive impact on your child’s health, creativity, and performance. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully.

This is one of four stories featured on the Indigo Ocean Dreams CD.

Indigo Ocean Dreams Package: $62.00 INCLUDES: Bubble Riding, Affirmation Weaver, Sea Otter Cove and Angry Octopus, plus the Indigo Ocean Dreams CD.

“Children are enchanted by this friendly journey through relaxation. Bubble Riding offers children a positive, life long skill presented in a calm, peaceful and colorful adventure. This child friendly story is well written and beautifully illustrated.”
—Melissa C. Fedosh, Pediatric Occupational Therapist, Yoga Teacher, and Mother

Preview Book

Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors!

This story is also available on our Indigo Dreams audio CD.

Indigo Dreams Package: $55.00 INCLUDES: The Goodnight Caterpillar, A Boy and a Turtle, A Boy and a Bear, The Affirmation Web, plus the Indigo Dreams CD

“A Boy and A Turtle" is the easiest, most effective way I have found to help children relax. …an excellent way for children to manage stress, anxiety and fears.”
—Susan, Maryland

A portion of the sales of this title will go to Feed The Children an international, nonprofit relief organization that delivers food, medicine, clothing and other necessities to individuals, children and families who lack these essentials due to famine, poverty, or natural disaster here in the United States.

Preview Book

Children love to unwind and relax with this easy, gentle exercise known as progressive muscular relaxation. This effective stress-management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child's health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully. Sweet dreams!

This story is also available on our Indigo Dreams audio CD.

Indigo Dreams Package: $55.00 INCLUDES: The Goodnight Caterpillar, A Boy and a Turtle, A Boy and a Bear, The Affirmation Web, plus the Indigo Dreams CD

"The Goodnight Caterpillar takes children on a wonderful journey while providing them with relaxation techniques. My students remain engaged in the story and colorful pictures which allow them to release tension and learn to relax."
—Dr. Jodi DiNatale, School Psychologist

A Boy and a Bear (Paperback)
The Children's Relaxation Book introducing young children to deep breathing
by Lori Lite,
Illustrated by M. Hartigan

Children love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly breathing also known as diaphragmatic breathing. Breathing is calming and can have a positive impact on your child’s health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This is the first story I wrote to help my son fall asleep. Breathe Deeply!

This story is also available on our Indigo Dreams audio CD.

Indigo Dreams Package: $55.00 INCLUDES: The Goodnight Caterpillar, A Boy and a Turtle, A Boy and a Bear, The Affirmation Web, plus the Indigo Dreams CD

“My 4 year old son suffers from severe panic and anxiety attacks…A Boy and a Bear has helped us teach him proper breathing techniques so well that when an attack begins we remind him to 'breathe like the bear'. The difference in his attacks is remarkable!”
—Brett, Colorado

The Affirmation Web (Paperback)
A Believe in Yourself Adventure introducing young children to positive statements
by Lori Lite,
Illustrated by Helder Botelho

Voted "Book of the Month" by The IAM Foundation

Children follow the forest animals along as they learn to use positive, confidence building statements. Watch your child’s self-esteem grow with each page. This effective technique also known as affirmations is widely accepted and used by both traditional and holistic communities. An affirmation is a compliment that you give to yourself. This encouraging story helps children to believe in themselves. Feel Good!

This story is also available on our Indigo Dreams audio CD.

Indigo Dreams Package: $55.00 INCLUDES: The Goodnight Caterpillar, A Boy and a Turtle, A Boy and a Bear, The Affirmation Web, plus the Indigo Dreams CD

“This book helped my daughter look at the positive, good things about herself. Great confidence building tool!  Love all Lori Lite’s books.”
—Trish, Canada