Adult Relaxation Audio CDs by Lori Lite

"The CD is a wonderful evening or bedtime tool to slow oneself down, to relax, to destress. The quality of my sleep is much improved and my heart rate has slowed down considerably."


Listen to clip from
Indigo Dreams: Adult Relaxation CD



You will hear a 30 second sample
from each track on the CD in the following order:
Affirmations,
Breathing,
Visualization,
Muscular Relaxation, and
Music soundtrack.

  Indigo Dreams: Adult Relaxation
Guided meditation/relaxation techniques with calming music

We know that nurturing today's children can create stress and anxiety for even the most balanced adult. "Indigo Dreams: Adult Relaxation" was created for you...

Just a few minutes of listening can rejuvenate your spirit. You can face the new day feeling centered, grounded and healthy.

Breathing, affirmations, visualizations and muscular relaxation will help you stay connected, relaxed and inspired.  Soothing, uplifting music is included to further enhance your relaxation/meditation experience. 

Now you can help your whole family remain clear and connected!

Indigo Dreams: Adult Relaxation Audio CD: $15.95

Indigo Dreams: Adult Relaxation mp3 Download: $9.95 (not physical CD)
Download  File Size: 149 MB,
read before buying

“The speaker's voice is very soothing and reassuring. I am deeply relaxed within minutes... a truly relaxing blend of guidance, instruction and relaxation. This CD is great for de-stressing or meditation! “


see these other Indigo Dreams audio CDs

Indigo Dreams for Teens
Indigo Teen Dreams

and

Indigo Dreams for Children
Indigo Dreams


Inspired by Children!

 

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